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These Shorts have been Taking Over the BJJ/MMA Scene Lately
If you stepped into AOS Studio for training or open mats, you may notice people wearing matching shorts and thought "did I stumble into a...
AOS
May 28, 20221 min read
Drilling Sessions
These are sessions where techniques are repeated to ingrain muscle memory. Every BJJ technique typically has a few key steps that must be...
AOS
May 16, 20221 min read
AOS Studio in March & April Competitions
Copa da Malasia 14 took place on the 19-20/3. Three of the grapplers who train with us, namely Jinyoung Kim, Chin Hong, and Gabe Chew...
AOS
Apr 4, 20222 min read
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